Mindful tech: digital solutions to our digital problems. Multimedia Information and Technology Group [weblog article, 30 July 2018]

Groves, Antony (2018) Mindful tech: digital solutions to our digital problems. Multimedia Information and Technology Group [weblog article, 30 July 2018]. CILIP Multimedia Information & Technology Group.

[img] PDF - Accepted Version
Available under License Creative Commons Attribution.

Download (446kB)

Abstract

Freshers’ Week is on the horizon, signalling the Autumn term will soon begin, and that some of us will shortly enter the busiest time of our working year. While we are planning how best to support our new and returning students, we should spare a thought for our own wellbeing. One way of grounding ourselves during this busy period is mindfulness. If our days are a chain of events, mindfulness encourages us to focus on one link at a time.

Item Type: Other
Schools and Departments: Professional Services > Library
Subjects: Z Bibliography. Library Science. Information Resources > Z0665 Library Science. Information Science
Z Bibliography. Library Science. Information Resources > Z0719 Libraries (General)
Depositing User: Antony Groves
Date Deposited: 25 Mar 2019 16:20
Last Modified: 25 Mar 2019 16:25
URI: http://sro.sussex.ac.uk/id/eprint/82725

View download statistics for this item

📧 Request an update