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Methods for monitoring work-life balance in a digital world

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posted on 2023-06-08, 23:54 authored by Ming Ki Chong, Jon Whittle, Umar Rashid, Chee Siang Ang, Rebecca Whiting, Helen Roby, Petros Chamakiotis, Gillian Symon
Digital technologies – smart phones, email, social networking, etc. – are fundamentally changing our relationship with work. Digital technologies enable us to be always connected. However, the question remains as to how digital technologies affect our work-life balance. In this position paper, we report on some methods we are using to study how to continuously monitor and observe work-life balance, and discuss the advantages/disadvantages of these methods. Work-life balance is a relatively under-explored area in the quantified self literature; this paper therefore contributes to broader discussions on quantified self but from a domain that has received little attention to date.

History

Publication status

  • Published

File Version

  • Published version

Presentation Type

  • paper

Event name

Socio-Technical Practices and Work-Home Boundaries Workshop at MobileHCI

Event location

Toronto, Canada

Event type

conference

Event date

23 September

Department affiliated with

  • Business and Management Publications

Full text available

  • Yes

Peer reviewed?

  • Yes

Legacy Posted Date

2016-01-08

First Open Access (FOA) Date

2016-01-08

First Compliant Deposit (FCD) Date

2016-01-08

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