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An exploratory study of group mindfulness-based cognitive therapy for older people with depression

journal contribution
posted on 2023-06-08, 16:38 authored by Frances Meeten, Susan Whiting, Caroline M Williams
The benefits of a Mindfulness-Based Cognitive Therapy (MBCT) group for older people with recurrent and/or chronic depression were explored using a measure of mood (DASS-21) and well-being (Ryff Psychological Well-being Inventory). Thirteen participants started the study and outcome measures were recorded at baseline, post-MBCT group and at a 6-month follow-up. Although there was only a small sample size that had complete pre and post-group data (n = 9), improvements in depression and anxiety severity were noted and there was a significant improvement on ‘purpose in life’ and marginally significant improvement of ‘personal growth’, two of six domains on a measure of well-being. Participants were satisfied with the structure of the course but were less confident about committing to the daily practice after the group than pre-group. At 6 months follow-up, none of the group had relapsed into a major depressive episode. Further research with larger sample sizes and a control group to control for nonspecific therapeutic group factors is recommended.

History

Publication status

  • Published

Journal

Mindfulness

ISSN

1868-8527

Publisher

Springer Verlag

Issue

3

Volume

6

Page range

467-474

Department affiliated with

  • Psychology Publications

Full text available

  • No

Peer reviewed?

  • Yes

Legacy Posted Date

2014-02-03

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    University of Sussex (Publications)

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