Methods for monitoring work-life balance in a digital world

Chong, Ming Ki, Whittle, Jon, Rashid, Umar, Ang, Chee Siang, Whiting, Rebecca, Roby, Helen, Chamakiotis, Petros and Symon, Gillian (2014) Methods for monitoring work-life balance in a digital world. In: Socio-Technical Practices and Work-Home Boundaries Workshop at MobileHCI, 23 September, Toronto, Canada.

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Abstract

Digital technologies – smart phones, email, social networking, etc. – are fundamentally changing our relationship with work. Digital technologies enable us to be always connected. However, the question remains as to how digital technologies affect our work-life balance. In this position paper, we report on some methods we are using to study how to continuously monitor and observe work-life balance, and discuss the advantages/disadvantages of these methods. Work-life balance is a relatively under-explored area in the quantified self literature; this paper therefore contributes to broader discussions on quantified self but from a domain that has received little attention to date.

Item Type: Conference or Workshop Item (Paper)
Schools and Departments: School of Business, Management and Economics > Business and Management
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Depositing User: Petros Chamakiotis
Date Deposited: 08 Jan 2016 12:44
Last Modified: 18 Jan 2016 11:08
URI: http://sro.sussex.ac.uk/id/eprint/59029

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